Apr 3, 2020
What happens when you share your darkest secret? Aneela Idnani hid a (BFRB) compulsive disorder for over 25 years and after coming out she transformed not just her life, but the lives of thousands. Her stand is now a global movement and changing the lives of others though her created smart bracelet, HabitAware Keen. How does it work? The smart bracelet senses your specific movement (such as eyebrow picking) and sends a gentle vibration, causing you to be aware of your behavior. Once you’re aware, you can choose healthier activities and retrain your brain.
For Aneela this is an everyday practice and her insights into mental health on this episode will leave you with tangible ways to take action and regain power in your own life. Awareness is a superpower and Aneela is a living example.
“I am happy and grateful, now that _____ (insert something in the future).”- Cofounder & Marketing/Design Lead HabitAware
Episode: Aneela Idnani- How her secret caused a mental health movement "HabitAware." EP.5
Topics Discussed:
-How looking back on your personal challenges can be transformed into business.
-Overcoming BFRB (Body Focused Repetitive Behaviors)
-How and why sharing your secret will elevate your life.
-Hiring process. Are you looking for a job? Every heard of the position “Director of Awareness?”
-Investing: “Invest in what you know.”
-How to say no and stay on track
-Generating new ideas and differentiating the valuable ones.
-Cultivating company culture.
Resources Mentioned:
-Email: Aneela@habitaware.com
-App: Libby by Overdrive.
Please leave us a written 5 star review on Apple Podcast and share this episode with someone who you think is a badass!
Listen on:
-Apple Podcast (iPhone)
-Google Play (Androids)